Introducing Your Baby to Delicious & Healthy Food
Introducing food to your baby is an exciting milestone, but it can be difficult to know how to get started. Bringing together my experience as a chef, parent and nutrition consultant, I can guide you through the finer points of introducing your baby to the wonders of real food. I offer an informational class, perfect for parents who have not yet introduced foods. We cover the optimal timing and foods to start, nutrition, allergies, infant-led weaning and how to encourage your baby to develop an adventurous palate. I also offer a hands-on cooking class where we prepare a variety of delicious and healthy dishes, talk about stocking your freezer to save time, and also touch on the topics listed above.
Early experiences with food are critical moments for developing lifelong healthy patterns of eating. I want to share with you the approach and recipes my family uses to maintain a healthy and joyful way of eating.
Interested in private consultation or organizing a class in your home? Email me for details.
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